Heel pain can be extremely difficult to deal with and can interfere with your normal daily life. You might find that you’re struggling to perform normal tasks and that you have to sit out from your favorite activities. Heel pain can be caused by a few different issues and it’s important to talk to Dr. Rose Sotolongo at The Foot Doctor in Ridgeland, MS, when you’re dealing with heel pain so that you can start treating your heel pain and get the relief that you need.

Dealing With Heel Pain

When you’re dealing with heel pain, it can be difficult to even walk without excruciating pain. Often, you might find that it gets worse when you’re walking. It’s important that you talk to your podiatrist in Ridgeland, MS, about your heel pain before it becomes too difficult to handle.

One common cause of heel pain is known as heel spurs. Heel spurs are hard calcium deposits on the heel. These deposits poke into the soft tissue of your heel, which causes intense pain. This pain can often feel like a sharp jab and tends to be worse in the morning when you first stand up.

Another common cause of heel pain is plantar fasciitis. The plantar fascia is a muscle that runs through the bottom of the foot from the ball of the foot back to the heel. When the plantar fascia is overused, it can become inflamed and cause heel pain. This pain can make your foot feel stiff and sore and you may notice that pain is worst in the morning after you first stand up.

Treatment for both issues is fairly simple and similar. You should be sure to gently stretch out your foot each day and take over-the-counter pain relievers. You can also ice your heel and be sure to wear supportive shoes.

Contact Your Podiatrist Today

Heel pain can truly disrupt your life and it’s important that you’re able to treat it and start feeling normal again. Contact Dr. Rose Sotolongo at The Foot Doctor in Ridgeland, MS, to learn more about dealing with heel pain. Call for more information and to schedule an appointment today at (601) 206-9101.